welcome to
Prev-Os

For people who live consciously, think ahead, and want to actively maintain control over their health and performance.

Prev-Os (Preventing Operations) is the result of over 17 years of medical experience, more than 30 years of athletic activity, and profound personal insight.

The course was developed by Dr. Viktor Pithamitsis, who knows from daily orthopedic practice:

Targeted training, optimal nutrition, and meaningful nutritional supplements combined with adapted physical exercise can significantly slow down aging processes and degeneration of the musculoskeletal system — and thus prevent or at least significantly delay "wear-and-tear" operations.

Consultations in English, German, and Greek
This course is for you if…
THIS COURSE IS FOR YOU IF...
  • you see yourself not as a patient, but as a responsible client who wants to take action before degenerative conditions manifest.
  • you want to actively and consciously shape the aging process and delay it as much as possible — aiming to stay active, healthy, energetic, and youthful for as long as you can.
  •  you want to slow down already noticeable, age-related degeneration or performance decline.
  • you don’t want to wait for surgery, but rather take timely countermeasures.
  • ​you want to boost your physical and mental fitness as well as your overall well-being.
Start your personal health journey with Prev-Os today.
More knowledge. More stability. Less risk.
Limited availability – secure your spot today!
Joint Health Optimization
Delay joint wear with strength training, mobility work, and lab-based support.
Orthopedic Expertise
Expert-led guidance from a specialist with 15+ years in joint care.
Performance & Mobility Plans
Stay active, pain-free, and strong — at work, in life, and in sport.
Wellness Strategies
Science-driven action plans to protect your body and mind with our strategies.
START YOUR PERSONAL HEALTH JOURNEY WITH PREV-OS NOW.
  • More knowledge. More stability. Less risk.
  • No prior knowledge required
  • Medication-free approach
  • ​Clear, guided plan — simple and easy to follow
This course is for you if…
COURSE STRUCTURE
  • Comprehensive assessment and definition of individual goals. Selection of appropriate initial tests.
  • Interpretation of initial tests and collaborative development of a targeted action plan.
  • ​Evaluation of first results and adjustment of measures if necessary.
  • ​Building advanced knowledge, addressing questions that arise during the client’s personal engagement with the topic.
  • ​Identification of possible problems or obstacles, analysis, and development of solution strategies.
  • Defining appropriate follow-up tests for comparison with initial assessments, based on the selected optimization strategies and deepening the insights gained so far.
  • ​Interpretation of progress assessments and development of a long-term strategy based on the experiences gathered over the past 6 months.
KEY COMPONENTS
  • Knowledge building
  • ​Nutrition and supplementation
  • ​Goal setting
  • ​Targeted promotion of physical activity and fitness while avoiding potentially harmful exercises
  • ​Ongoing guidance toward achieving goals
  • ​Coaching toward responsible self-management
  • ​Stress management strategies
  • ​Before/After evaluation
Limited availability – secure your spot today!
FEEL BRILLIANT AND GLOWING FOR THE ENTIRE 9 MONTHS. 
- BODY SCRUB DESIGNED FOR BOTH MUM & BUB -
Made with all natural, hand selected, mineral and botanical ingredients to leave you with soft, clean and hydrated skin whilst providing you with a magnesium boost.

Invigorate your senses and revitalize skin cells from the comfort of your bathroom with our healing scrub. After dampening your skin with warm water, gently massage a handful of scrub into your skin to polish away dull skin cells.
CERTIFICATIONS
Lead Surgeon EndoCert since 2020: https://www.endomap.de/de/centerlocation/2.622

Doctorate at TU Munich in 2016: https://mediatum.ub.tum.de/1275985

Board-certified Specialist in Orthopedics and Trauma Surgery, Bavarian State Medical Association, 2015

Medical License, Government of Upper Bavaria
why you should listen to me
Viktor pithamitsis
Dr. Viktor Pithamitsis is a senior orthopedic surgeon and certified lead operator at one of Germany’s top joint replacement centers. With over 15 years of clinical and surgical experience, he specializes in knee and hip endoprosthetics — and more importantly, in helping patients avoid surgery through smart, science-based prevention.

His approach blends expert diagnostics with conservative treatment plans, lab-guided supplementation, and bioidentical hormone therapy to extend mobility, reduce pain, and delay wear-related interventions. Dr. Pithamitsis supports high-performing individuals who want to stay active, fit, and independent for years longer — without unnecessary operations.

Driven by results and grounded in honesty, he offers realistic, medically sound strategies for those who are ready to take charge of their joint health.








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The content on this website, as well as the included offers, do not constitute personalized advice, but rather general information. This is not therapy, treatment, or diagnosis.



Design & Entwicklung: Daniel Hechler Media